Embark on an unforgettable journey with Adventure Aspirant through the spectacular Annapurna Circuit Trek, including the breathtaking Tilicho Lake. This remarkable expedition guides you through verdant forests, quaint mountain villages, and awe-inspiring landscapes, offering an authentic glimpse into local cultures along the way.
The Annapurna Circuit Trek with Tilicho Lake leads you on a legendary route encircling the Annapurna massif, showcasing some of the world’s most extraordinary mountain panoramas. As you navigate diverse environments—ranging from lush woodlands and scenic valleys to rugged high mountain passes—you’ll be continually amazed by the natural beauty enveloping you.
One of the trek’s highlights is Tilicho Lake, perched at a staggering altitude of 4,919 meters. This pristine glacial lake is not only a stunning visual spectacle but also holds deep spiritual importance for the indigenous communities. Its crystal-clear waters mirror the towering peaks around it, creating an unforgettable, mesmerizing view.
Moreover, the trek offers the thrilling challenge of crossing the formidable Thorong La Pass at 5,416 meters. This demanding high-altitude crossing rewards trekkers with breathtaking 360-degree vistas of surrounding summits and a profound sense of achievement.
Day 1: Arrival in Kathmandu (1400m)
Upon landing at Tribhuwan International Airport, Kathmandu, our Adventure Aspirant representative will greet you holding a name card. You will be transferred to your hotel for check-in. After refreshing yourself, you can explore the vibrant tourist area of Thamel. In the evening, join us for a welcome dinner at a traditional Nepali restaurant.
Day 2: Drive to Syange (1100m)
An early start takes you on a scenic journey by commuter bus to Syange. Though the drive from Kathmandu lasts about 7-8 hours, you’ll enjoy Nepal’s picturesque countryside, including flowing rivers, lush greenery, and terraced farms. Overnight stay in Syange.
Day 3: Trek to Dharapani (1900m)
Today’s trail involves crossing suspension bridges over the Marsyangdi River twice. The path is undulating, passing beautiful waterfalls and rugged cliffs. You’ll walk through charming villages such as Chamje and Tal before reaching Dharapani, where you’ll spend the night.
Day 4: Trek to Chame (2650m)
The route today winds through enchanting oak and rhododendron forests. From Danaque, enjoy sporadic views of Mount Manaslu and Annapurna II. The trail passes through small settlements like Timang and Thanchowk, traversing pine forests and farmland before arriving at Chame for an overnight stay.
Day 5: Trek to Pisang (3250m)
Experience dramatic gorges, crystal-clear rivers, lush pastures, and cascading waterfalls. You’ll be treated to views of Lamjung Himal and surrounding peaks. Passing through settlements like Thaleku, Barathang, and Paungi Danda, you’ll arrive at Pisang, where you’ll stay overnight.
Day 6: Trek to Manang (3540m)
Entering the drier region, you’ll take the northern trail toward Manang. The path is challenging but rewarding, with spectacular landscapes and stops at Ghyaru and Ngawal villages. After passing Braga, you’ll reach Manang, a place rich with prayer wheels, flags, and Mani walls symbolizing local spirituality. Overnight at Manang.
Day 7: Acclimatization and Exploration Day at Manang (3540m)
Take the day to acclimatize with a leisurely tour around Manang. Hike to the stunning Gangapurna Lake with its turquoise waters and sparse vegetation. Spend the afternoon discovering local culture by wandering through Manang’s village streets.
Day 8: Trek to Tilicho Base Camp (4150m)
Resume trekking through alpine forests and cross a river before passing settlements like Khangsar and Siri Kharka. The trail can be rocky and involves landslide areas but rewards you with breathtaking sunset views over the mountains. Overnight at Tilicho Base Camp.
Day 9: Hike to Tilicho Lake and Trek to Shree Kharka (3900m)
Today you hike to the magnificent Tilicho Lake, set at the foot of Tilicho Peak. The lake’s pristine turquoise water surrounded by towering peaks is a sight to behold. After soaking in the scenery, trek back to Tilicho Base Camp and continue to Siri Kharka for your overnight stay.
Day 10: Trek to Yak Kharka (4050m)
Descend towards Thare Gomba, then continue to Old Kangsar. The path passes summer pastures where herders bring their cattle. Enjoy views of the Marsyangdi River valley as the trail joins the main Annapurna Circuit route. Cross the Mani wall and arrive at Yak Kharka for overnight accommodation.
Day 11: Trek to Thorong Phedi (4533m)
Follow an uphill trail leading to a suspension bridge and then to Ledar. The route features ups and downs through cliffs and meadows before reaching Thorong Phedi. Enjoy spectacular views of mountains including Mt. Khatungkan and Mt. Syagang. Overnight stay at Thorong Phedi.
Day 12: Trek to Muktinath via Thorong La Pass (5416m), then Drive to Jomsom (2743m)
Begin the day trekking up to High Camp with stunning views of Mount Annapurna III. Continue along a sloping path to Thorong La Pass — one of the highest mountain passes in the world. On a clear day, you might even spot a snow leopard. Descend to Muktinath, a sacred temple revered by Hindus. After visiting, drive to Jomsom for the night.
Day 13: Drive to Tatopani (1200m)
Enjoy a scenic drive from Jomsom to Tatopani, admiring spectacular mountain vistas and diverse terrain. Passing several villages along the way, arrive at Tatopani, famous for its natural hot springs, perfect for relaxing after your journey.
Day 14: Trek to Ghorepani (2874m)
Start your day with breakfast before embarking on a challenging trek toward the Annapurna foothills. You will approach Poon Hill, a renowned viewpoint offering spectacular vistas of the Annapurna range. Overnight stay at Ghorepani.
Day 15: Sunrise Hike to Poon Hill (3210m) and Trek to Tadapani (2590m)
Wake up early for a rewarding hike to Poon Hill to witness a magnificent sunrise over the Himalayas. The panoramic views make the uphill climb worthwhile. After returning to Ghorepani for breakfast, continue trekking downhill to Tadapani for your overnight stay.
Day 16: Trek to Ghandruk (1940m)
From Tadapani, trek through forests with views of Mt. Machhapuchhre and Annapurna South. Reach the traditional Gurung village of Ghandruk after about four hours. Experience the rich culture and warm hospitality of the locals while enjoying stunning mountain vistas. Overnight at Ghandruk.
Day 17: Trek to Nayapul and Drive to Pokhara (827m)
On your final trekking day, descend to Nayapul through beautiful landscapes. From Nayapul, a private vehicle takes you to Pokhara in about two hours. After check-in, explore the charming lakeside city. Overnight in Pokhara.
Day 18: Drive to Kathmandu (1400m)
Travel back to Kathmandu by tourist bus, stopping for lunch and refreshments. Enjoy scenic views of rivers, greenery, and local villages along the way. Upon arrival, check into your hotel, then join us for a farewell dinner. Overnight stay in Kathmandu.
Day 19: Departure from Kathmandu (1400m)
Depending on your flight schedule, we will transfer you to Tribhuwan International Airport. Though your trek has ended, the memories of the breathtaking Annapurna region will stay with you forever.
Accommodation
We understand that comfortable lodging plays a key role in keeping you refreshed throughout your journey. Based on your preferences and budget, Adventure Aspirant Pvt Ltd arranges stays at 3 star standard hotel in Kathmandu(can upgrade the hotel with extra charge), while during the trek you will stay in local teahouses and mountain lodges.
Rooms are generally provided on a twin-sharing basis. Single rooms can be arranged upon request, though they involve an additional cost. In cities like Kathmandu and Pokhara, many rooms include private bathrooms. However, in higher trekking regions, facilities are more basic, and shared bathrooms are common. Private rooms are mostly available only in Kathmandu and Pokhara due to limited infrastructure at higher altitudes.
Meals
While in Kathmandu and Pokhara, you can enjoy a variety of dishes, including traditional Nepali cuisine as well as international options such as Tibetan, Continental, Italian, and Indian meals.
During the trek, food options are more limited and depend on what is available at teahouses. Typically, dinner and breakfast are served, though breakfast availability may vary outside the main cities. The company also hosts a welcome dinner upon arrival and a farewell dinner at the end of your trip.
Is This Trek Suitable for You?
The Annapurna Circuit Trek with Tilicho Lake is considered moderately to highly demanding. It may not be ideal for everyone, especially due to altitude challenges and thinner air. However, with proper preparation and precautions, it is achievable.
A positive mindset, determination, and enthusiasm are essential for completing the trek. The itinerary includes acclimatization days and generally involves walking 5–6 hours daily to help your body adjust. Previous experience in hiking or jogging can be beneficial. It is strongly advised to undergo a medical check-up before embarking on the trek.
Pre-Trek Briefing
Before the journey begins, you will attend a detailed briefing session. You’ll receive important information about the trek and meet your guide.
Trekking Team
Experienced, government-licensed, English-speaking guides knowledgeable in sustainable and responsible tourism
Assistant guides available to support you when needed
One porter assigned for every two trekkers, carrying up to 25 kg
All crew members are insured for safety
Adventure Completion Certificate from adventure Aspirant Pvt Ltd. upon successfully finishing the trek.
Group Size
Group sizes typically range from 2 to 10 participants. Solo travelers are also welcome and can be accommodated. If your group exceeds 10 people, arrangements can be customized to suit your needs.
Acclimatization
Trekking in the Annapurna region involves both physical endurance and altitude adaptation. The itinerary is carefully designed to allow gradual acclimatization. Rest days and controlled walking distances are included to minimize altitude-related risks. The trekking crew is trained to recognize and respond to symptoms of altitude sickness effectively.
Handling Altitude Sickness
Carry a personal first-aid kit
Seek advice from your doctor before traveling
Inform your guide immediately if you feel unwell
Stay close to your group for support and safety
Travel Insurance
It is highly recommended to have comprehensive travel insurance. Trekking in remote and high-altitude areas can involve unexpected situations such as emergency evacuation, trip cancellation, injury, or loss of belongings. Insurance coverage provides essential security in such cases.
Permits and Fees
Entry permits are required for conservation areas, national parks, and other protected regions along the route. All necessary fees are included in the package cost.
If you’re planning to reserve a trekking trip with Adventure Aspirant Pvt Ltd and are unsure about what to pack, this guide will help you prepare. You can adjust the list based on your personal preferences and travel style. If you’re unable to gather everything before arriving, most of these items are readily available in Kathmandu.
During the trek, porters will carry the bulk of your luggage (excluding your daypack). Typically, one porter is assigned for every two trekkers and can carry up to 25 kg total. Therefore, it’s important to pack efficiently.
Recommended Packing List
Headwear
Neck gaiter or multifunctional buff
Wide-brim hat or headscarf
Insulated cap or lightweight balaclava
UV-protection sunglasses
Headlamp or flashlight
Upper Body Clothing
Breathable T-shirts or base layers
Insulating fleece jacket
Weather-resistant (waterproof/windproof) outer shell
Down jacket (bringing your own is advised, though one can be provided on loan and must be returned after the trek)
Lower Body Clothing
Comfortable trekking trousers
Waterproof over-pants
Thermal base layer bottoms
Footwear
Liner socks
Thick wool hiking socks
Durable trekking boots
Casual shoes or sandals for relaxation
Hand Protection
Waterproof insulated gloves
Additional Gear & Essentials
Sleeping bag suitable for temperatures down to -20°C (personal one recommended; rental available and must be returned afterward)
Duffel bag for trekking (provided), plus an extra suitcase or bag for items left in Kathmandu
Waterproof liners or plastic bags for keeping belongings dry
Trekking poles (optional but helpful)
Hydration system (water bottle or hydration bladder)
Personal hygiene products
Quick-dry towel
Basic repair kit (needle, thread, etc.)
Sunblock, insect repellent, and lip balm
First aid supplies (including pain relievers, bandages, antihistamines, and medication for stomach issues)
Oral rehydration salts and any personal prescriptions
Wet wipes or tissues
Books, journal, or other leisure materials
1- Can I obtain a visa on arrival in Nepal?
Yes, most nationalities can get a tourist visa upon arrival at Tribhuvan International Airport. Your passport should be valid for at least six months. Payment can be made in cash or by card. However, travelers from certain countries (such as Afghanistan, Ghana, Iraq, Ethiopia, and a few others) must apply in advance through a Nepali embassy.
2- Do you arrange airport transfers?
Yes, a representative from Adventure Aspirant Pvt Ltd will greet you at the airport and transfer you to your hotel in Kathmandu. The same service is provided at departure. If you arrive earlier or need extra nights, arrangements can be made upon request.
3- Do you handle international flight bookings?
No, international flights are not included. The company manages all in-country logistics such as permits, accommodation, transport, guides, and meals.
4- What vaccinations should I consider?
No vaccines are compulsory, but commonly recommended ones include hepatitis A & B, typhoid, tetanus, and measles. Depending on your background, rabies vaccination may also be suggested. Consult a healthcare provider 4–6 weeks before travel.
5- Can I purchase a SIM card at the airport?
Yes, SIM cards from Ncell and Nepal Telecom are available at the airport. Coverage is reliable in Kathmandu and Pokhara but becomes limited in higher-altitude areas like Manang and Thorong La.
6- How can I reserve my trek?
Choose your preferred date, fill out the booking form, and confirm your trip with a 15% deposit along with a passport copy. Once confirmed, you’ll receive a detailed itinerary and trip information.
7- What is the cancellation policy?
The deposit is non-refundable but can be used for a future booking. If you’ve paid the full amount, the remaining balance can be refunded upon cancellation. Inform the company at least two weeks before departure.
8- Do you organize private trips?
Yes, private departures are available throughout the year with customizable itineraries. Pricing depends on group size, and solo travelers may incur an extra fee.
9- Are last-minute bookings possible?
Yes, depending on availability. Bookings can be made as late as 3 days before departure, though early reservations are recommended during peak seasons.
10- How do we reach the starting point?
The trek begins at Syange village. After your first night in Kathmandu, you’ll travel by private jeep or sharing/local bus for approximately 7–8 hours through scenic mountain roads.
11- How do we return after the trek?
After crossing Thorong La Pass and trek to Ghandruk, transport is arranged to Pokhara, where you’ll stay overnight before returning onward.
12- How challenging is this trek?
This route is considered moderately demanding to strenuous. Expect daily walks of 4–7 hours across varied terrain, including steep ascents and high-altitude passes.
13- What is the toughest section?
Crossing Thorong La Pass (5,416 m) is the most physically demanding part, requiring an early start and long hours of trekking.
14- How difficult is the Tilicho Lake extension?
The trail to Tilicho Lake is steeper and more rugged than the main circuit, with exposed sections and rapid altitude gain.
15- How cold does it get?
Temperatures at Tilicho Base Camp can drop to around -5°C to -10°C, while at Thorong La Pass it can fall below -15°C with wind chill.
16- Do I need prior trekking experience?
No, but good fitness and preparation are important. Many first-time trekkers complete this route successfully with proper guidance.
17- Is travel insurance necessary?
No, it is mandatory. Indeed, it is better to buy the insurance policy. Your policy must include high-altitude trekking coverage (up to 5,500 m), emergency evacuation, and medical expenses.
18- Is altitude sickness common?
Yes, especially above 3,500 m. Symptoms like headaches or fatigue can occur. The itinerary includes acclimatization days to reduce risks.
19- What if I feel unwell?
Your guide will assess your condition and take appropriate action, including descent or evacuation if required.
20- Can weather affect the trek?
Yes, especially at Thorong La Pass. Snow or strong winds may delay crossings. The best trekking seasons are spring and autumn.
21- How should I train?
Prepare at least 3 months in advance with cardio exercises, strength training, and practice hikes with a backpack.
22- What should I pack?
Bring layered clothing, waterproof gear, sturdy hiking boots, trekking poles, a headlamp, sunscreen, and a personal first-aid kit.
23- What size daypack is ideal?
A 25–30 liter backpack is recommended for carrying daily essentials.
24- Do I need crampons?
Usually not, but microspikes may be helpful in icy conditions during colder months.
25- What gear is provided?
Adventure Aspirant Pvt Ltd provides a sleeping bag, down jacket, and duffel bag for the trek, which must be returned afterward.
26- Can I rent gear in Kathmandu?
Yes, Thamel offers many shops for renting or purchasing trekking equipment.
27- What accommodation is included?
Hotels in Kathmandu and Pokhara are included, along with teahouse stays during the trek on a twin-sharing basis.
28- Are hot showers available?
Yes, mostly at lower altitudes. At higher elevations, availability may be limited and may cost extra.
29- Can I charge my devices?
Yes, but charging may incur a small fee, especially at higher altitudes.
30- Is Wi-Fi available?
Wi-Fi is available in many teahouses but becomes unreliable at higher elevations and it may costs extra.
31- Are ATMs accessible on the route?
ATMs are available in some towns but may not always function. It’s best to carry enough cash from Kathmandu.
32- Can I store luggage in Kathmandu?
Yes, hotels provide free storage for items not needed during the trek.
33- What meals are included?
Breakfast is provided in Kathmandu and Pokhara, while full board (breakfast, lunch, and dinner) is included during the trek.
34- What food is available on the trail?
Teahouses serve a mix of Nepali and international dishes. A popular option is Dal Bhat, which is nutritious and often refillable.
35- Are special diets accommodated?
Vegetarian and vegan meals are widely available. Gluten-free options are more limited but manageable.
36- Is drinking water available?
Yes, sealed and boiled water is available at teahouses with extra charge. You can also refill bottles along the route with running water. Carrying purification tablets is recommended.
37- How much should I budget for extras?
Plan for around NPR 25,000–30,000 (USD 185–225) for personal expenses such as snacks, Wi-Fi, showers, and tips.
The given cost are per person and exclude international flights. Given below are the departure dates available for online booking. If the given date is not favorable then please contact us and we will happily customize your trip on dates more appropriate for you.
Note: If your group size is of more than 1 pax then you can set your own departure date.
| Start Date | Trip Price | Discount | Discounted Price | Action |
|---|
USD1439pp
Duration : 19 Days
