The Short Manaslu Circuit Trek offers an exhilarating journey along one of Nepal’s most stunning off-the-beaten paths. Winding through the Manaslu Conservation Area, this route gradually ascends and descends along the foothills of the majestic Manaslu Himalayas. Along the way, the rich Tibetan-influenced culture and diverse ecosystems provide a truly immersive trekking experience, leading you to the breathtaking Larkya La Pass (5160m). This shorter version of the classic circuit is ideal for adventurers looking to explore the region in less time and with a more efficient itinerary.
The adventure begins with an overland journey from Kathmandu to Soti Khola. Leaving the Kathmandu Valley behind, the drive follows the Prithvi Highway alongside the Trishuli River before continuing along the Budhi Gandaki River to your starting point. From here, the trail gently follows the riverbanks to Machha Khola, gradually gaining altitude en route to Jagat. Entering the edge of Tsum Valley, the trail cuts through the heart of the Manaslu Conservation Area.
As you ascend, Tibetan cultural elements become more prominent, especially around Namrung, where panoramic views of the Manaslu and Ganesh Himal ranges begin to unfold. The trail leads to Samagaon, a traditional Himalayan village, where you can explore local monasteries or opt for acclimatization hikes to Birendra Lake or Pung Gyen Monastery—ideal spots to rest and immerse yourself in the spiritual heritage of the region.
The trek advances to Dharamsala, where final preparations are made for the demanding but rewarding climb to the Larkya La Pass (5160m). From this high vantage point, mesmerizing views of Manaslu, Himlung, and Cheo Himal offer an unforgettable Himalayan panorama. The descent through Bimthang eventually concludes with a drive back to Kathmandu, wrapping up this compact yet rewarding trek.
The Short Manaslu Circuit Trek is perfect for those seeking a rich trekking experience in the Himalayas within a shorter timeframe and moderate budget.
Why Choose Adventure Aspirant?
At Adventure Aspirant, we specialize in crafting exceptional trekking experiences throughout Nepal. Our professional and personable guides and porters are dedicated to making your journey both enjoyable and safe. We provide comprehensive services including transportation, accommodations, and logistics—plus, we offer tailor-made itineraries to suit your personal preferences and travel style.
Trip Highlights:
Custom Itineraries & Group Offers
If the standard itinerary doesn’t quite fit your schedule or interests, Adventure Aspirant offers flexible customization options with special group discounts. Reach out to us at info@adventureaspirant.com for detailed information, or speak to us directly at +977-9767232220 for round-the-clock assistance. We are fluent in English, Nepali, and Hindi.
Day 01: Scenic Drive from Kathmandu to Soti Khola (730m) by Private Jeep | 6–7 Hours
Your adventure begins with a drive westward from Kathmandu, tracing the banks of the Trishuli River as you exit the valley. After reaching Arughat, the route continues north, following the Budhi Gandaki River up to Soti Khola. Upon arrival, settle in and enjoy some free time to explore the riverside village.
Day 02: Trek from Soti Khola to Machha Khola (930m) | 5–6 Hours
Following the Budhi Gandaki, today’s trail winds along a relatively level path through charming landscapes. Passing Lapubesi and Khursane, you’ll cross the river multiple times via suspension bridges. The walk concludes as you climb stone-paved paths into the peaceful settlement of Machha Khola.
Day 03: Trek from Machha Khola to Jagat (1300m) | 6–7 Hours
The trail becomes more demanding as you ascend gradually toward Jagat. Along the way, pass through Khorlabensi and enjoy a relaxing stop at Tatopani, famous for its natural hot springs. Soak your feet and relax before continuing through Dobhan to reach Jagat, an entry checkpoint for the Manaslu Conservation Area.
Day 04: Trek from Jagat to Deng (1860m) | 7–8 Hours
After breakfast, the path leads north past Salleri and down to Sirdibas, before climbing again to the sizable village of Philim. Continuing through Ekle Bhatti, the scenery becomes increasingly remote and rugged. You end the day in the quiet hamlet of Deng, surrounded by forested hills.
Day 05: Trek from Deng to Namrung (2540m) | 5–6 Hours
Leaving Deng behind, you officially enter the Manaslu Conservation Area. Permits are checked at the post, and you proceed past Rana and other small villages. The path leads through Ghap, then climbs through forested ridges and across wooden bridges before reaching Namrung, a scenic viewpoint village.
Day 06: Trek from Namrung to Samagaon (3390m) | 6–7 Hours
Wake up to views of Ganesh Himal and Himal Chuli. The trail meanders past Lihi and Lho, offering captivating glimpses of Mt. Manaslu (8163m). As Tibetan influence increases, you'll notice changes in architecture, prayer wheels, and monasteries. Eventually, arrive in Samagaon, a culturally rich village ideal for mountain gazing and exploration.
Day 07: Acclimatization and Exploration in Samagaon
Spend a full day acclimatizing and discovering the local culture. Visit Pung Gyen Monastery or hike to Birendra Lake, a glacial gem beneath Mt. Manaslu. For seasoned trekkers, an optional side trip to Manaslu Base Camp (4400m) offers a thrilling adventure and excellent altitude training.
Day 08: Trek from Samagaon to Dharamsala (4460m) | 7–8 Hours
Today’s trail follows the upper Budhi Gandaki to Samdo, a windswept Tibetan village. Continue past sparse pastures and alpine landscapes before reaching Dharamsala (Larkya Phedi). Nestled below the Larkya Glacier, this high-altitude stop prepares you for the next day's ascent. Basic mountain lodges are available for overnight stay.
Day 09: Trek from Dharamsala to Bimthang (3590m) via Larkya La Pass (5160m) | 8–9 Hours
A highlight of the trek awaits as you scale the Larkya La Pass, one of Nepal’s highest and most scenic mountain passes. Ascending along the glacier, panoramic views of Manaslu, Cheo Himal, Himlung, and Annapurna II open up. After reaching the pass, descend through rocky terrain to arrive at Bimthang, a serene alpine meadow.
Day 10: Trek from Bimthang to Dharapani (1960m) | 8–9 Hours
Today involves a long descent, retracing lush forests and farmland. Pass through Sangure Kharka, Kharche, and Tilije, then join the Marshyangdi River near Gho. The trail enters the Annapurna Conservation Area before reaching Dharapani, a popular hub for trekkers finishing their Manaslu or Annapurna treks.
Day 11: Return to Kathmandu (Dharapani to Besisahar by Jeep, then Bus to Kathmandu) | 8–9 Hours
Bid farewell to the Himalayas with a shared jeep ride to Besisahar. Here, you may browse local shops and purchase souvenirs before boarding a public bus back to Kathmandu via the Prithvi Highway. Expect to arrive in the evening, with time to reflect on your unforgettable journey.
Services Provided by Adventure Aspirant:
Services Not Provided by Adventure Aspirant:
Useful Information for Trekkers
Accommodation and Meals
Throughout the trek, you will stay in traditional mountain teahouses — cozy and communal lodgings typical of remote Himalayan regions. These rooms are generally shared, basic, and modest in comparison to city standards, as the Manaslu region remains relatively untouched by commercial tourism.
During the trek, three meals per day will be provided. You’ll enjoy breakfast and dinner at the teahouse where you overnight, while lunch is served along the route at a local stop. Due to the remote nature of the region, meal options are limited but freshly prepared and hygienic. Typical dishes include Nepali dal bhat (rice and lentils), Tibetan bread, soups, and porridge made from local ingredients.
Pre-Trek Briefing
Before the trek begins, you'll receive a complete orientation. This includes an overview of the itinerary, safety instructions, and a detailed information file. You will also meet your guide, who will accompany and support you throughout your adventure.
Is This Trek Right for You?
The Short Manaslu Circuit is graded as a moderate to challenging trek. The high altitude and thinner air can present a physical and mental challenge. However, with a positive attitude, determination, and a basic level of fitness, this trek is highly achievable.
To help your body adapt to the changing altitude, our itinerary includes a planned acclimatization stop. Expect to walk around 5–6 hours a day, with breaks in between. Prior hiking experience is a plus, and we recommend engaging in cardio activities like jogging or walking before your journey.
Please consult your doctor for a medical check-up before joining the trek.
Trekking Team
To ensure a safe and enjoyable experience:
Trek Completion Certificate
Upon completing the trek, Adventure Aspirant will present you with a Certificate of Achievement — a proud memento of your Manaslu adventure.
Group Size
Group sizes generally range from 2 to 10 trekkers. If you wish to travel solo, we’re happy to arrange a personalized itinerary. For larger groups (10+), please contact us for custom planning and special arrangements.
Acclimatization
Trekking in the Manaslu region requires careful altitude adjustment. We’ve designed our itinerary with natural acclimatization points to help your body adapt gradually. Our crew is trained to recognize symptoms of altitude sickness and will assist you if any health issues arise.
Coping with Altitude Sickness
Here’s how you can stay safe at high elevations:
Travel Insurance
We strongly advise purchasing comprehensive travel insurance. The policy should cover:
Permits and Entry Fees
All required permits and region-specific fees are included in your trek package. These include:
Packing Guide & Equipment Checklist
Most gear will be carried by porters (1 porter for 2 people, max 25 kg). You’ll only need to carry a light daypack during the trek. Note that domestic flights to/from the trekking region have a luggage allowance of 15 kg per person. Additional items not needed for the trek can be securely stored at your hotel in Kathmandu free of charge.
Essential Trekking Gear
Head & Face:
Upper Body:
Lower Body:
Footwear:
Hands:
Accessories:
The given cost are per person and exclude international flights. Given below are the departure dates available for online booking. If the given date is not favorable then please contact us and we will happily customize your trip on dates more appropriate for you.
Note: If your group size is of more than 1 pax then you can set your own departure date.
| Start Date | Trip Price | Discount | Discounted Price | Action |
|---|
USD1298pp
Duration : 11 Days
